Why Yoga?
Yoga is an ancient practice that strengthens the mind, body, and soul. Unifying breath and movement is an incredible form of meditation that can truly change your life!
About Me
Hi! I'm Alyssa, and I hope I can join you on your yoga journey!
I am a newly certified 200HR yoga teacher! I have been practicing yoga for about 5 years, and it has truly changed my life. Through mental health struggles, to keeping me physically able, yoga has been vital for it all. I strongly believe that everyone can benefit from a yoga practice, and want to help people incorporate it into their lives! If you can breathe, you can do yoga.
Featuring private sessions
Let me tailor a yoga session specific to your needs! Whether you want a relaxing restorative session, an invigorating workout, or a mix of the two, I can make anything work!
Menu
Types of Classes Offered
All classes are available either in person or via zoom!
Flow + Restore
Starting with a vinyasa flow, this class ends with a very gentle restorative cool down
Restorative
Long holds in supine postures, with lots of props. The focus of this class is to relax as deeply possible
Vinyasa Flow
A faster paced class, movement is linked to the breath. This is more of a workout and will leave you sweaty but rejuvenated
Types of Sessions
My rate is $100 per session (FOR DECEMBER ONLY, 50% OFF!)
Private
Let me tailor a session specific to your needs!
Group
Join a group of friends in a yoga session!
Sessions are 50 minutes
COVID-19
I am fully vaccinated
If interested in an in-person offering, please be fully vaccinated as well. If you are not, feel free to schedule a virtual session with me.
Contact Me
Questions or concerns?
Feel free to contact me with any questions or to get started!
Located in Pacifica, CA
alyssadoesyoga@gmail.com IG: @alyssalogalbo
Copyright © 2023 alyssadoesyoga - All Rights Reserved.
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